Clinical Pilates

Clinical Pilates

Clinical Pilates is a modified version of classic Pilates to accommodate for common muscle and joint problems. Clinical Pilates can help people who need to improve the following:

​

• Spinal and/or joint pain

• Postural dysfunction

• Post-natal (as early as 4 weeks postpartum) Whiplash

• Core weakness

• Pelvic floor dysfunction (including bladder control) Late stage injury recovery

• Balance (not vertigo or dizziness)

• Injury prevention

​

The classes will be billable through the extended health benefits as physiotherapy. A Physiotherapy assessment with our Physiotherapist, Natalie d’Entremont will be required. We will not be able to direct bill the classes. You will receive a receipt after each class to submit to your insurance. Private sessions and the physiotherapy assessment will be submitted through direct billed.

​

Pricing:
Group Pilates class, 6 sessions $162 ($27 each) - these sessions will expire after 8 weeks Group Pilates class, drop in $30

Classes are 50 minutes

​

Location:

Off-site location. Our group classes are being held at Chocolate Lake Recreation Centre.