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Happy Holidays
We were overwhelmed by the community's support during our recent Feed Nova Scotia fundraiser, which collected $1,345 and 6 kg of food. Thank you for your generosity. We hope you and your loved ones have a joyful and safe holiday season and a New Year full of health, happiness, and success.
ejglover
Dec 22, 20251 min read
Racing Toward Wellness: HOHC’s Top 10 Finish at the Blue Nose Marathon
🏃♂️💙 Nothing brings our community together like the Blue Nose Marathon! At the Halifax Osteopathic Health Centre (HOHC), promoting...
ejglover
May 18, 20251 min read


Osteopathic Manual Therapy Explained
You may wonder why we assess your back, hip, knee, and ankle when you come in with knee pain. Often, the root cause of pain isn't located...
ejglover
Sep 22, 20241 min read


Cryosurgery - An Effective Treatment for Plantar Warts
Halifax Osteopathic Health Centre is pleased to now offer a more effective treatment for plantar warts and other types of skin lesions....
ejglover
Oct 21, 20231 min read


Pelvic Health is nothing to be shy about!
Pelvic Health and Physiotherapy at HOHC By Natalie d'Entremont MScPT Pelvic floor dysfunction is common. Many women suffer from the...

Jocelyn Glover
Sep 6, 20222 min read


Tips for Summer Shoes & Foot Woes
By Hannah Ferguson M.OMSc. B.Sc. Osteopathic Practitioner We are halfway through summer and with this hot weather came a big changes in...

Jocelyn Glover
Aug 1, 20224 min read


Do you suffer from chronic stress?
Has the Covid pandemic caused you concern? The stress system in our bodies use several hormones (example adrenaline and cortisol). The...

Jocelyn Glover
Feb 21, 20221 min read


Let’s Talk Acid Reflux
Do you suffer from acid reflux? If so you are not alone. Acid reflux, which is commonly diagnosed as gastroesophageal reflux disease...

Jocelyn Glover
Sep 22, 20211 min read


Step Away From Foot Pain
With Hannah Ferguson M.OMSc. BSc Do you have foot pain on a regular basis, and have you accepted it as normal? Because foot pain should...

Hannah Ferguson
Jun 20, 20212 min read


Neural Manipulation
Our Osteopath Angela Clee recently participated in a Neural Manipulation workshop (NM1), offered by The Barral Institute, a manual...

Jocelyn Glover
Feb 21, 20202 min read


Understanding Headaches
Understanding Headaches Headaches are a pain – literally. If you’re someone who suffers from headaches or migraines you know that they...

Spomenka Bizic ND
Dec 6, 20193 min read


Vitamin-D: The Sunshine Vitamin!
As the darker days roll around and we start seeing signs of winter approaching you may be pulling out your vitamin-D, or hear talk that...

Spomenka Bizic ND
Nov 8, 20193 min read


A Natural Approach to Perimenopause
If you are a woman in her late forties and beyond then you are probably familiar with the symptoms of perimenopause and menopause....

Spomenka Bizic ND
Oct 15, 20193 min read


Amy's Medical Mission To Haiti
This October, one of our Physiotherapist, Amy Heffernan, is setting out on a medical Mission to Port du Paix, Haiti. This has been a...

Jocelyn Glover
Sep 6, 20192 min read


Back to School Health for Kids and Immunity by Dr. Spomenka Bizic ND
As we shift back into the school year it is a good time to encourage and remind ourselves of healthy habits for kids and the home....

Spomenka Bizic ND
Sep 6, 20193 min read


Concussion Education by Ken Long PT
Concussion following motor vehicle accident, fall or blow to the head have been recognized in the past decade as a significant injury. A...

Jocelyn Glover
Sep 6, 20192 min read


Naturopathic approach to heartburn
Heartburn is a very common condition that I see as a Naturopath. In fact, I think acid-reflux has become so common that most people do...

Spomenka Bizic ND
Aug 2, 20194 min read


Foods for your thyroid
By Spomenka Bizic ND

Spomenka Bizic ND
Jul 8, 20191 min read


5 things that affect your thyroid health
Spomenka Bizic ND

Spomenka Bizic ND
Jul 8, 20191 min read



Jocelyn Glover
Jul 6, 20190 min read
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